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My name is Jona. A fitness blog for my own motivation, and hopefully a few others. Making this my second nature, and doing it the healthiest way I know.
I would like to focus more on the way I feel rather than the number on the scale. Feeling and seeing a difference in myself.I love being able to fit into a smaller size or being able to fit into something that never would budge on me before. I feel moments like that are just as strong as seeing the number on the scale go down.
Starting weight: 144
Current weight: 139 as of 12/04/2012
Goal Weight: 120
Height: 5'2"
Age: 25


It’s been a while since I’ve been on mu fitness blog and I will be the first to admit I did fall off the wagon. Looking back I was on the right path, but after letting loose after getting out of a 2 year relationship it’s time to tighten up!

I’m grateful that I can still come back to this blog and still find inspiration and motivation and I appreciate it so much!

I need to get back into the groove of working out and making better food decisions. I know I can do it :) feela good to be back!

— 4 months ago
#foundfitness  #personal 
Most recent picture of me :)

Feel free to follow me on instagram!

Most recent picture of me :)

Feel free to follow me on instagram!

— 4 months ago with 2 notes
"You’ll be fine. You’re 25. Feeling [unsure] and lost is part of your path. Don’t avoid it. See what those feelings are showing you and use it. take a breath. You’ll be okay. Even if you don’t feel okay all the time."
Louis C.K.  (via 7starryskies)

(Source: theemperorofthenorth, via healthysideoflife)

— 11 months ago with 2248 notes